The rapid return technique means you tuck your toddler
The rapid return technique means you tuck your toddler into her bed, turn out the light, say good night and leave the room. If she gets out of bed, take them back gently and straight away, without speaking and without losing your temper (which is very difficult when it’s the 20th time that night). Repeat this process promptly and assertively as often as needed, until she eventually falls asleep. Looking for tips for getting to sleep faster is always on peoples mind. Whether for child or adults it is important to get that rest. Without it, you run the risk of being tired, and easily iritable.
